How To Prepare Meals For Your Family

December 14, 2019 by No Comments

“Cooking my own meals? I just don’t have the time for that!” If you’ve ever said this to yourself, chances are very good that preparing simple, healthy meals is much easier than you think. Read below for a variety of tips and suggestions about preparing your own meals.

When you are making stock, make a lot of it. Then save it in a plastic zip bag, date it and freeze it. That way you can pull it when you would like to make a soup. You can use it to boil some veggies in. Having some in the freezer will make preparing healthy meals very much easier.

Try to plan for a week’s worth of meals. If you can get in the habit of planning a weekly menu, it will save time on grocery shopping, and will reduce the stress of having to come up with a meal idea at the last minute. Also, keep a magnet-backed notepad on the refrigerator, and jot down any items that you are running low on. This way, your kitchen will always be stocked with the ingredients that you use regularly.

Cook your chicken over other ingredients. If you are making a chicken dish that includes an ingredient like onions, cook the chicken over them. Oil the pan and cut the onion into slices. Put them in the pan and place the chicken over them. The juices from the chicken will soak into the onion.

Add a small pinch of sea salt to your ground coffee immediately before brewing. This will add a great punch of flavor to every cup. This process works well in either a traditional coffee maker or a french press. Don’t add the salt before brewing time though, or your coffee flavor will be compromised.

When shaving vegetables for dishes such as a vinaigrette or a salad, use a coarse microplane, also known as a grater or zester, to grate them into smaller pieces. The flavors of the vegetables are truly unlocked when grated with the microplane.

When you are cooking meat and adding seasoning to it, use an even sprinkling gesture to apply the seasoning. You should season from a decent height and aim to produce an even “snowfall” effect. Executed properly, this technique ensures consistent coverage and avoids leaving over-seasoned clumps or seasoning-free areas on the meat.

You should separate your meat into usable portions before you freeze it. You can separate your meat and store the portions in sandwich bags. You can then place the sandwich bags inside of freezer bags. This will give you that ability to have your meats perfectly portioned and to be able to use the freezer bags over and over again.

You should use real butter when you are cooking for your family. There are some people who choose to use margarine when they cook instead of butter because it is more affordable. They may not know that they are feeding their family something that contains hydrogenated oils and trans fats that are unhealthy.

It is possible to cut back on the amount of calories that are in your favorite dessert by simply using applesauce in the recipe. Many recipes call for unhealthy ingredients that add tons of calories to a desert that really are not needed. Applesauce will add sweetness to the dessert with adding tons of calories.

You need to remember to poke holes in a pie crust before you put it into the oven. A pie crust made from scratch can be very delicious, but if tiny holes are not poked with a fork, it will cause the crust to bubble in places which can make it difficult to fill with yummy ingredients.

On a Sunday, try to make a meal whose leftovers you can eat during the week. For instance, save any left over roasted beef and make it into a sandwich on a week night. Not only does this help you save time by not having to cook, but it is a good way to not waste food.

Don’t use any wine in your meals that you wouldn’t drink. If you use a wine that you are not familiar with or do not enjoy, you are risking culinary disaster when it comes to the flavor of your food. It is possible to find wines that are meant to be used in cooking.

Be sure to refresh your spices every few months. If spices are kept open for too long a time, they will eventually lose their flavor. If you buy a certain spice and you know that you are not going to use it all before it goes bad, give half to a friend or family member.

Although many people think that preparing meals will be time-consuming, too hard, and stressful, the reality is often far from it! Making your own food can be an excellent way to save money while eating healthy, it’s a win-win situation! Leftovers are, after all, the original fast food!